Zucchini Spinach Casserole Recipe

Zucchini Spinach Casserole

Chiropractic Kingwood TX Zucchini Spinach Casserole

Rhonda’s zucchini spinach casserole is gluten free and dairy free, but not flavor free!!

Ingredients:

  • 2 Tbsp. coconut oil
  • 3 cups baby spinach
  • 4 small zucchini, diced small
  • 4 small yellow squash, diced small
  • 1 cup goat cheese, grated
  • 3 Tbsp. ground flax seed
  • 2 eggs
  • 2 garlic cloves, minced
  • 2 tsp. salt
  • 1/4 tsp. black pepper
  • 2 Tbsp. fresh basil, chopped
  • 1/2 tsp. sage

Directions:

  1. Preheat oven to 400 degrees.
  2. Grease a 9 x 13 casserole dish and set aside.
  3. In a large skillet, heat oil and add the spinach, zucchini and squash. Cook 3-5 minutes, until the squash is soft.
  4. Drain off liquid and place into a large bowl. Add remaining ingredients and combine well. Spread into prepared dish.
  5. Bake for 30-40 minutes.

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Monday
7:30am - 6:00pm


Tuesday
7:30am - 6:00pm


Wednesday
7:30am - 6:00pm


Thursday
7:30am - 6:00pm


Friday
Closed


Saturday & Sunday
Closed

Clark Chiropractic & Wellness

562 Kingwood Dr
Kingwood, TX 77339

(281) 354-8330