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The Wellness Connection
Newsletter
December 2015 Issue

Dr. Clark’s Corner

Let us reflect for a moment on the miracle of Christmas. I’m not talking about Santa Claus, but about the true reason for Christmas being the birth of Christ, that God would become a man and dwell among us, according to John 1:14.

Did you know that hundreds of years before Jesus Christ was born, the Bible recorded in Micah 5:2 that he would be born in Bethlehem? Also in Isaiah 9, it was told that he would be born into the family of David.  Both of these prophecies, as well as thousands of others that the Bible has recorded, have been fulfilled .

So in this season, let us not get caught up in gifts and Christmas parties and family only, but let us reflect upon God’s mercy and goodness to us in sending His own Son, the Lord Jesus Christ, to be born and to die on a cross in our place and to be the payment for our sin.

Reflect upon these things and give thanks.
God bless and Merry Christmas

Join us for our Free Seminar
Peripheral Neuropathy
ThThursday, December 10th @ 6:00 p.m.
Register Here
December Supplements of the Month
10% off
Medium-chain triglycerides (MCTs) are a special type of fatty acids which are metabolized more fully for energy in the body. Normal fats and oils contain long-chain fatty acids (LCTs). When compared to these fatty acids, MCTs are much shorter in length thus resembling carbohydrates more than fat. As a result, they are more quickly absorbed by the body and metabolized as fuel.* Because of this quick metabolism, the calories in MCTs are very efficiently converted into fuel for immediate use in the mitochondria, instead of being stored as fat.*
MCTs have been shown to enhance thermogenesis (heat production) in the body, thereby promoting the burning of fat.* MCTs contain fewer calories than LCTs, are metabolized quicker and actually contribute to an enhanced metabolism to burn even more calories!*
MCT Oil USP™ can also be used as a substitute for conventional oils in salad dressings, sauces or cooking as a source of beneficial fatty acids. It is not recommended for use in frying due to its low boiling point.
Therapeutica Cervical Pillow
This pillow doesn’t look like what you would expect – that’s because it was designed by an Ergonomic Designer in consultation with a Doctor of Chiropractic. The goal to a sound sleep is ‘Spinal Alignment’. Because you sleep on your back, side, or both, this pillow was created to work for each sleeping position. The ergonomic design offers correct support and stability in sleeping posture. The result is a more sound sleep and less tendency to wake with pain, stiffness and many of the symptoms resulting from lack of support.
  • Five sizes for a custom fit
  • Five-year warranty not to lose shape or resilience
  • Comes with a free-fitted polyester/cotton machine washable zippered pillow cover
  • Child, Petite and Average fit into a standard pillow case. Large and X-Large a king-size pillow case
  • Made of non-allergenic, non-toxic foam that can be recycled where applicable
  • Not only an investment in a pillow, but an investment in your future health
PurePaleo™ Protein is a novel, great-tasting, dairy-free protein powder, yielding 21 g of protein per serving.  It contains HydroBEEF™, a highly concentrated, pure beef protein, produced through an exclusive proprietary process that allows the protein to be hydrolyzed into more peptides, resulting in easier absorption and assimilation. This product contains beef from animals raised in Sweden without hormones or antibiotics, and is free of any GMO grains, grasses, and/or ensilage.
PurePaleo™ is an ideal protein for those who:

  • want a true Paleo protein source
  • want the power of beef to build muscle, cartilage & ligaments
  • are dairy sensitive

Made with non-GMO ingredients.

Recipe of the Month
Raw Cranberry Sauce

2 cups fresh cranberries, ground
1 orange (washed) including at least ½ the rind
2 ripe pears, peeled and diced
1 medium apple, peeled and diced
½ cup walnuts or pecans, chopped fine
½ cup organic raisins or dates (pit and chop dates, if using)
½ -1 tsp cinnamon or pumpkin pie spice
¼ tsp ginger
¼ tsp allspice
½ cup raw, unfiltered honey or other wholesome sweetener

Grind orange and berries in food processor with S blade, dice fruit, and chop nuts. Place all ingredients in a bowl and mix well. Cover and place in the refrigerator until ready to serve. Serve on a bed of leaf lettuce.

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