For A Limited Time - Get A FREE Consultation - Call (281) 354-8330

For A Limited Time Get A FREE Consultation Call (281) 354-8330

How to Naturally Boost Your Immune System

Winter might be in our rear view mirror, but focusing on your immune system health is something that should take precedence all year long.  There are plenty of benefits of chiropractic care when it comes to your immune system, and treatments have shown it’s an...

Chiropractor Reviews

A Big Milestone in Our Chiropractor Reviews! Congratulations to Dr. Clark and the staff for reaching over 100 Google reviews from happy patients. The entire chiropractic family is happy to receive a recognition award for reaching the important milestone. We look...
5 Common Symptoms & Causes of Brain Fog

5 Common Symptoms & Causes of Brain Fog

If you’re anything like the average American, getting up in the morning is the most difficult part of your day.  Nevermind having to escape the warmth of your bed (though that’s difficult in itself) – the challenges of another day is enough to make you want to...
Bone Broth Recipe

Bone Broth Recipe

Ingredients:2 pounds (or more) of bones from a healthy source16 cups water1 onion2 carrots2 stalks celery2 Tbsp. apple cider vinegar1 bunch of cilantro1 Tbsp. or more of saltYou’ll also need a large crock pot to cook the broth in and a strainer to remove the...
Beefy Vegetable Casserole

Beefy Vegetable Casserole

Rhonda’s beefy vegetable casserole recipe will certainly go a long way toward helping you get your daily vegetables!! INGREDIENTS:1 lb. ground beef1 1/2 Cups goat cheese1 red bell pepper, chopped1 yellow squash, chopped1 yellow onion, chopped1 Cup cherry...
5 Thyroid Foods to Avoid

5 Thyroid Foods to Avoid

Five Foods to Avoid for Thyroid Issues  Your thyroid is an underrated powerhouse of the body.  Indeed, your thyroid controls and regulates many of the normal day-to-day functions of the body, including regulating your metabolic rate, heart and digestive functions,...
Fish Florentine

Fish Florentine

Rhonda’s recipe for Fish Florentine is dairy free and delicious!!Ingredients:1 1/2 lb. fish fillets (wild caught)3 Tbsp. coconut oil2 Cups red bell pepper, chopped2 cloves garlic, minced12 ounces fresh spinach1/2 cup plain dairy free yogurt1/2 can full fat...
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