Chiropractor Reviews
A Big Milestone in Our Chiropractor Reviews! Congratulations to Dr. Clark and the staff for reaching over 100 Google reviews from happy patients. The entire chiropractic family is happy to receive a recognition award for reaching the important milestone. We look...
5 Common Symptoms & Causes of Brain Fog
If you’re anything like the average American, getting up in the morning is the most difficult part of your day. Nevermind having to escape the warmth of your bed (though that’s difficult in itself) – the challenges of another day is enough to make you want to...
Food Allergy vs Intolerance? Definition, Symptoms, & Treatment
There’s nothing like getting together with friends and family to enjoy one of your favorite meals. Whether it be burgers, hot dogs, chicken, or a plant-based meal, few things are more satisfying than settling down to sink your teeth into a treat to satisfy your...
Foods You Should Buy Organic (and non-organic foods that are safe to eat)
At Clark Chiropractic and Wellness, we believe that food can often be the best medicine. This often send people on a search for which foods they should buy organic, and which non-organic foods that are safe to eat. A diet rich in fruits and vegetables is a sure-fire...
Bone Broth Recipe
Ingredients:2 pounds (or more) of bones from a healthy source16 cups water1 onion2 carrots2 stalks celery2 Tbsp. apple cider vinegar1 bunch of cilantro1 Tbsp. or more of saltYou’ll also need a large crock pot to cook the broth in and a strainer to remove the...
Beefy Vegetable Casserole
Rhonda’s beefy vegetable casserole recipe will certainly go a long way toward helping you get your daily vegetables!! INGREDIENTS:1 lb. ground beef1 1/2 Cups goat cheese1 red bell pepper, chopped1 yellow squash, chopped1 yellow onion, chopped1 Cup cherry...
5 Thyroid Foods to Avoid
Five Foods to Avoid for Thyroid Issues Your thyroid is an underrated powerhouse of the body. Indeed, your thyroid controls and regulates many of the normal day-to-day functions of the body, including regulating your metabolic rate, heart and digestive functions,...
