This recipe can literally be made in less than three minutes!! All you need is a good quality blender. Rhonda is using a Vtamix.
For this quick and easy recipe you’ll need the following ingredients:
1 scoop of high quality protein powder. Rhonda is using Warrior Blend, available for purchase at our office!
1 tsp. ground flax seed
1 full can of full-fat coconut milk
1/2 Tbsp. coconut oil
dash of cinnamon
small handful of frozen strawberries
large handful of fresh spinach
Unsweetened almond milk (optional, for your desired consistency) Silk is featured in our video.