Fish Florentine

Fish Florentine

Rhonda’s recipe for Fish Florentine is dairy free and delicious!!Ingredients:1 1/2 lb. fish fillets (wild caught)3 Tbsp. coconut oil2 Cups red bell pepper, chopped2 cloves garlic, minced12 ounces fresh spinach1/2 cup plain dairy free yogurt1/2 can full fat...
Rhonda’s Grain-Free Bread

Rhonda’s Grain-Free Bread

Break out your favorite gluten free and dairy free bread toppings!! It’s time for that aroma and flavor of fresh-baked bread!!Ingredients:2 cups finely ground almond flour1/3 cup plus 1 Tbsp. ground flaxseed1 Tbsp, whole flaxseeds1/2 tsp. salt1 tsp. baking soda1...
Rhonda’s Raw Brownies

Rhonda’s Raw Brownies

How about some brownies that you don’t have to bake! Give Rhonda’s recipe a try today!¬†Ingredients:1 cup pecans1 cup cashews1 cup pitted dates6 Tbsp. cacao powder or carob powder1/2 Tbsp. ground flaxseed1 Tbsp. vanilla1/4 tsp. cinnamon1/8 tsp....
Zucchini Spinach Casserole

Zucchini Spinach Casserole

Rhonda’s zucchini spinach casserole is gluten free and daiiry free, but not flavor free!!Ingredients2 Tbsp. coconut oil3 cups baby spinach4 small zucchini, diced small4 small yellow squash, diced small1 cup goat cheese, grated3 Tbsp. ground flax seed2 eggs2...
Rhonda’s Oven Roasted Brisket

Rhonda’s Oven Roasted Brisket

Rhonda is well-known among her family and friends, for her delicious brisket.  Of course, we recommend our grass-fed beef from Integrity Meats for this and all beef recipes!Ingredients: 6 lb. beef brisket, slightly trimmed2 tbsp. salt2 tbsp. paprika1 tbsp. chili...
Rhonda’s Chickpea Salad

Rhonda’s Chickpea Salad

Ingredients:1 avocado, cut into cubes1/2 fresh lemon, juiced1 can chickpeas (19 oz.), drained1/4 cup red onion, sliced2 cups cherry tomatoes, sliced2 cups cucumber, peeled and sliced1/2 cup fresh cilantro, chopped3/4 cup celery, choppedFor the dressing:1/4 cup olive...