For A Limited Time - Get A FREE Consultation - Call (281) 354-8330

For A Limited Time Get A FREE Consultation Call (281) 354-8330

Healthy Fat

Healthy Fat

by | Oct 29, 2018 | Nutrition, Recipes

Is fat good or bad?  The short answer is BOTH!  You see, not all fats are created equal. Let’s talk about bad fat versus healthy fat. The Skinny of Fats Heavily processed, hydrogenated “trans” fat used in prepared, packaged foods can be extremely...

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