Winter might be in our rear view mirror, but focusing on your immune system health is something that should take precedence all year long. There are plenty of benefits of chiropractic care when it comes to your immune system, and treatments have shown it’s an...
There’s nothing like getting together with friends and family to enjoy one of your favorite meals. Whether it be burgers, hot dogs, chicken, or a plant-based meal, few things are more satisfying than settling down to sink your teeth into a treat to satisfy your...
At Clark Chiropractic and Wellness, we believe that food can often be the best medicine. This often send people on a search for which foods they should buy organic, and which non-organic foods that are safe to eat. A diet rich in fruits and vegetables is a sure-fire...
This recipe can literally be made in less than three minutes!! All you need is a good quality blender. Rhonda is using a Vtamix. For this quick and easy recipe you’ll need the following ingredients: 1 scoop of high quality protein powder. Rhonda is using Warrior...
Gluten Free and Dairy Free Rhonda demonstrates her quick and easy recipe for making guilt-free chocolate dipped fruit! Here’s what you’ll need: 1/4 cup honey 1/4 cup cocoa powder or carob powder 1/4 cup coconut oil dash of salt Raw fruit such as bananas,...